Wakefield’s Oldest
Independent Gym
Welcome to Muscle World
Wakefield’s Longest Established Independent Gym
An old-school facility for the modern era. We’re a family run independent gym with over 40 years of combined industry experience, being able to bring all our knowledge and experience to bear in this community based facility.
With a relaxed and friendly atmosphere, mixed with a great blend of the old-school and modern equipment, we will encourage and educate you to a better state of health and well-being.
Unrivalled Equipment
From Industry Leading Brands
We have everything you’re ever going to need to get the most out of your training sessions.
Our equipment includes brands like Life Fitness, Cybex, Nytram, Concept2 and LesMills, making Muscle World one of the areas best equipped independent gyms.
Muscle World – Muscle World – Muscle World
Meet The Team
Featured Team Member
Tom
Co-Owner
With 25+ years of training and 15+ years as a PT behind him, Tom now brings his management expertise into Muscle World to help revive and rejuvenate this old-school facility.
Specialisms
Strength & Conditioning
Powerlifting
Sports Rehab
Thai Boxing & Padwork
Latest News
What's Happening at Muscle World
Submaximal Training & RPE
Train Smarter, Not Harder: The Power of Submaximal Training with RPE/RiR When most people think about strength training, they imagine pushing to the absolute limit, testing one-rep maxes (1RM) and […]
Protein – Why is it Important?
Is Protein Really That Important? Short answer: yes, it absolutely is. Whether your goal is to lose fat, build muscle, recover faster, or simply feel fuller for longer, protein plays […]
Should Compound Lifts Be the Foundation of Every Program
Why Compound Lifts Should Be the Foundation of Your Training If your goal is to build muscle, get stronger, or become more athletic overall, then compound lifts should be front […]
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